Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted

Nutrition Facts

Amount Per Serving
Calories 427.95
% Daily Value*
Total Fat 32.41g 50%
Saturated Fat 11.85g 59%
Trans Fat 0.00 g
Cholesterol 126.90mg 42%
Sodium 94.50mg 4%
Potassium 438.75mg 9%
Calcium 25.65mg 3%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 31.68g 57%
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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