Pork, fresh, spareribs, separable lean and fat, cooked, roasted

Nutrition Facts

Amount Per Serving
Calories 306.85
% Daily Value*
Total Fat 26.23g 40%
Saturated Fat 7.86g 39%
Trans Fat 0.20g
Cholesterol 89.25mg 30%
Sodium 77.35mg 3%
Potassium 225.25mg 5%
Calcium 16.15mg 2%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 17.76g 32%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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