Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered

Nutrition Facts

Amount Per Serving
Calories 184.26
% Daily Value*
Total Fat 11.99g 18%
Saturated Fat 4.28g 21%
Trans Fat 0.00 g
Cholesterol 99.90mg 33%
Sodium 185.37mg 8%
Potassium 44.40mg 1%
Calcium 19.98mg 2%
Total Carbohydrate 0.22g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 17.70g 32%
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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