Pork, ground, 72% lean / 28% fat, cooked, pan-broiled

Nutrition Facts

Amount Per Serving
Calories 320.45
% Daily Value*
Total Fat 26.71g 41%
Saturated Fat 9.18g 46%
Trans Fat 0.19g
Cholesterol 84.15mg 28%
Sodium 77.35mg 3%
Potassium 233.75mg 5%
Calcium 17.00mg 2%
Total Carbohydrate 0.92g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 19.20g 34%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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