Chicken, broilers or fryers, breast, meat and skin, raw

Nutrition Facts

Amount Per Serving
Calories 149.64
% Daily Value*
Total Fat 8.05g 12%
Saturated Fat 2.31g 12%
Trans Fat 0.09g
Cholesterol 55.68mg 19%
Sodium 54.81mg 2%
Potassium 191.40mg 4%
Calcium 9.57mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 18.14g 32%
Vitamin A 8% Vitamin C 0%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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