Chicken, broilers or fryers, light meat, meat only, cooked, roasted

Nutrition Facts

Amount Per Serving
Calories 242.20
% Daily Value*
Total Fat 6.31g 10%
Saturated Fat 1.78g 9%
Trans Fat 0.00 g
Cholesterol 119.00mg 40%
Sodium 107.80mg 4%
Potassium 345.80mg 7%
Calcium 21.00mg 2%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 43.27g 77%
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Search Food Database
  • 1Calories
  • 2Gender
  • 3Height
  • 4Weight
  • 5Age

How many calories should you eat to lose weight?

What is your gender?


 

How tall are you?



How much do you weigh?


What is your age?


Related items:
Kentucky Fried Chicken
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips
Kentucky Fried Chicken
KENTUCKY FRIED CHICKEN, Popcorn Chicken
Kentucky Fried Chicken
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
Kentucky Fried Chicken
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Kentucky Fried Chicken
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
Kentucky Fried Chicken
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
Kentucky Fried Chicken
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
Kentucky Fried Chicken
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading
Kentucky Fried Chicken
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Kentucky Fried Chicken
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed