Chicken, roasting, dark meat, meat only, cooked, roasted

Nutrition Facts

x 
Amount Per Serving
Calories 249.20
% Daily Value*
Total Fat 12.25g 19%
Saturated Fat 3.40g 17%
Trans Fat 0.00 g
Cholesterol 105.00mg 35%
Sodium 133.00mg 6%
Potassium 313.60mg 7%
Calcium 15.40mg 2%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 32.55g 58%
Vitamin A 8% Vitamin C 0%
Calcium 1% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4