Ground turkey, 85% lean, 15% fat, pan-broiled crumbles

Nutrition Facts

Amount Per Serving
Calories 219.30
% Daily Value*
Total Fat 14.83g 23%
Saturated Fat 3.89g 19%
Trans Fat 0.21g
Cholesterol 90.10mg 30%
Sodium 72.25mg 3%
Potassium 234.60mg 5%
Calcium 41.65mg 4%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 21.34g 38%
Vitamin A 11% Vitamin C 0%
Calcium 3% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4