Turkey, all classes, breast, meat and skin, cooked, roasted

Nutrition Facts

Amount Per Serving
Calories 211.68
% Daily Value*
Total Fat 8.30g 13%
Saturated Fat 2.35g 12%
Trans Fat 0.00 g
Cholesterol 82.88mg 28%
Sodium 70.56mg 3%
Potassium 322.56mg 7%
Calcium 23.52mg 2%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 32.16g 57%
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4