Denny's
DENNY'S, fish fillet, battered or breaded, fried

Nutrition Facts

Amount Per Serving
Calories 470.34
% Daily Value*
Total Fat 24.44g 38%
Saturated Fat 4.30g 21%
Trans Fat 0.23g
Cholesterol 74.37mg 25%
Sodium 1,037.16mg 43%
Potassium 524.61mg 11%
Calcium 28.14mg 3%
Total Carbohydrate 34.99g 12%
Dietary Fiber 2.01g 8%
Sugars 0.80g
Protein 27.64g 49%
Vitamin A 2% Vitamin C 0 %
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4