T.G.I Friday's
T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

Nutrition Facts

Amount Per Serving
Calories 344.96
% Daily Value*
Total Fat 13.78g 21%
Saturated Fat 4.31g 22%
Trans Fat 0.49g
Cholesterol 167.20mg 56%
Sodium 408.32mg 17%
Potassium 667.04mg 14%
Calcium 12.32mg 1%
Total Carbohydrate 0.83g 0%
Dietary Fiber 0.00 g 0 %
Sugars 0.81g
Protein 54.60g 97%
Vitamin A 7% Vitamin C 0 %
Calcium 1% Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4