Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

Nutrition Facts

Amount Per Serving
Calories 233.40
% Daily Value*
Total Fat 4.00g 6%
Saturated Fat 0.78g 4%
Trans Fat 0.00g
Cholesterol 21.60mg 7%
Sodium 220.20mg 9%
Potassium 142.80mg 3%
Calcium 199.80mg 20%
Total Carbohydrate 45.28g 15%
Dietary Fiber 2.76g 11%
Sugars 18.92g
Protein 4.00g 7%
Vitamin A 53% Vitamin C 1%
Calcium 15% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4