Soup, cream of asparagus, canned, prepared with equal volume milk

Nutrition Facts

Amount Per Serving
Calories 161.20
% Daily Value*
Total Fat 8.18g 13%
Saturated Fat 3.32g 17%
Trans Fat 0.00 g
Cholesterol 22.32mg 7%
Sodium 1,041.60mg 43%
Potassium 359.60mg 8%
Calcium 173.60mg 17%
Total Carbohydrate 16.39g 5%
Dietary Fiber 0.74g 3%
Sugars 0.00 g
Protein 6.32g 11%
Vitamin A 67% Vitamin C 7%
Calcium 13% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Search Food Database
  • 1Calories
  • 2Gender
  • 3Height
  • 4Weight
  • 5Age

How many calories should you eat to lose weight?

What is your gender?


 

How tall are you?



How much do you weigh?


What is your age?