Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Nutrition Facts

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Amount Per Serving
Calories 166.60
% Daily Value*
Total Fat 1.71g 3%
Saturated Fat 0.72g 4%
Trans Fat 0.00 g
Cholesterol 7.35mg 2%
Sodium 480.20mg 20%
Potassium 499.80mg 11%
Calcium 39.20mg 4%
Total Carbohydrate 27.93g 9%
Dietary Fiber 4.66g 19%
Sugars 3.85g
Protein 9.80g 18%
Vitamin A 113% Vitamin C 4%
Calcium 3% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4