Baking chocolate, unsweetened, squares

Nutrition Facts

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Amount Per Serving
Calories 145.29
% Daily Value*
Total Fat 15.17g 23%
Saturated Fat 9.38g 47%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 6.96mg 0%
Potassium 240.70mg 5%
Calcium 29.29mg 3%
Total Carbohydrate 8.65g 3%
Dietary Fiber 4.81g 19%
Sugars 0.26g
Protein 3.74g 7%
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4