Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

Nutrition Facts

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Amount Per Serving
Calories 199.02
% Daily Value*
Total Fat 1.49g 2%
Saturated Fat 0.94g 5%
Trans Fat 0.00 g
Cholesterol 7.44mg 2%
Sodium 150.66mg 6%
Potassium 630.54mg 13%
Calcium 295.74mg 30%
Total Carbohydrate 36.64g 12%
Dietary Fiber 3.72g 15%
Sugars 23.45g
Protein 8.18g 15%
Vitamin A 1% Vitamin C 2%
Calcium 23% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4