Amount Per Serving | ||
---|---|---|
Calories 163.17 | ||
% Daily Value* | ||
Total Fat 4.56g | 7% | |
Saturated Fat 2.69g | 13% | |
Trans Fat 0.00 g | ||
Cholesterol 16.17mg | 5% | |
Sodium 417.48mg | 17% | |
Potassium 244.02mg | 5% | |
Calcium 149.94mg | 15% | Total Carbohydrate 27.64g | 9% |
Dietary Fiber 1.47g | 6% | |
Sugars 0.00 g | ||
Protein 4.56g | 8% |
Vitamin A 20% | Vitamin C 2% | |
Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4