Corn pudding, home prepared

Nutrition Facts

x 
Amount Per Serving
Calories 327.50
% Daily Value*
Total Fat 12.60g 19%
Saturated Fat 6.13g 31%
Trans Fat 0.23g
Cholesterol 180.00mg 60%
Sodium 705.00mg 29%
Potassium 440.00mg 9%
Calcium 97.50mg 10%
Total Carbohydrate 42.43g 14%
Dietary Fiber 3.00g 12%
Sugars 16.48g
Protein 11.05g 20%
Vitamin A 82% Vitamin C 15%
Calcium 8% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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