Jerusalem-artichokes, raw

Nutrition Facts

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Amount Per Serving
Calories 109.50
% Daily Value*
Total Fat 0.02g 0%
Saturated Fat 0.00g 0%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 6.00mg 0%
Potassium 643.50mg 14%
Calcium 21.00mg 2%
Total Carbohydrate 26.16g 9%
Dietary Fiber 2.40g 10%
Sugars 14.40g
Protein 3.00g 5%
Vitamin A 3% Vitamin C 10%
Calcium 2% Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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