Amount Per Serving | ||
---|---|---|
Calories 229.50 | ||
% Daily Value* | ||
Total Fat 11.32g | 17% | |
Saturated Fat 4.35g | 22% | |
Trans Fat 0.00 g | ||
Cholesterol 0.00 mg | 0 % | |
Sodium 130.90mg | 5% | |
Potassium 421.60mg | 9% | |
Calcium 42.50mg | 4% | Total Carbohydrate 31.08g | 10% |
Dietary Fiber 4.93g | 20% | |
Sugars 0.00 g | ||
Protein 3.18g | 6% |
Vitamin A 16% | Vitamin C 16% | |
Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4