Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added

Nutrition Facts

Amount Per Serving
Calories 203.70
% Daily Value*
Total Fat 10.77g 17%
Saturated Fat 6.70g 34%
Trans Fat 0.37g
Cholesterol 29.40mg 10%
Sodium 344.40mg 14%
Potassium 344.40mg 7%
Calcium 67.20mg 7%
Total Carbohydrate 22.83g 8%
Dietary Fiber 1.68g 7%
Sugars 3.38g
Protein 3.72g 7%
Vitamin A 40% Vitamin C 34%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4