Amount Per Serving | ||
---|---|---|
Calories 237.30 | ||
% Daily Value* | ||
Total Fat 11.76g | 18% | |
Saturated Fat 3.07g | 15% | |
Trans Fat 0.00 g | ||
Cholesterol 8.40mg | 3% | |
Sodium 697.20mg | 29% | |
Potassium 489.30mg | 10% | |
Calcium 102.90mg | 10% | Total Carbohydrate 31.54g | 11% |
Dietary Fiber 4.83g | 19% | |
Sugars 0.00 g | ||
Protein 3.99g | 7% |
Vitamin A 51% | Vitamin C 34% | |
Calcium 8% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4