Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added

Nutrition Facts

Amount Per Serving
Calories 226.80
% Daily Value*
Total Fat 10.42g 16%
Saturated Fat 6.42g 32%
Trans Fat 0.00 g
Cholesterol 29.40mg 10%
Sodium 539.70mg 22%
Potassium 302.40mg 6%
Calcium 73.50mg 7%
Total Carbohydrate 30.16g 10%
Dietary Fiber 4.62g 18%
Sugars 0.00 g
Protein 4.31g 8%
Vitamin A 43% Vitamin C 21%
Calcium 6% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4