Potatoes, red, flesh and skin, baked

Nutrition Facts

Amount Per Serving
Calories 266.11
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 35.88mg 1%
Potassium 1,629.55mg 35%
Calcium 26.91mg 3%
Total Carbohydrate 58.57g 20%
Dietary Fiber 5.38g 22%
Sugars 4.28g
Protein 6.88g 12%
Vitamin A 3% Vitamin C 63%
Calcium 2% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4