Amount Per Serving | ||
---|---|---|
Calories 215.60 | ||
% Daily Value* | ||
Total Fat 9.02g | 14% | |
Saturated Fat 3.37g | 17% | |
Trans Fat 0.00 g | ||
Cholesterol 14.70mg | 5% | |
Sodium 820.75mg | 34% | |
Potassium 926.10mg | 20% | |
Calcium 139.65mg | 14% | Total Carbohydrate 26.41g | 9% |
Dietary Fiber 4.66g | 19% | |
Sugars 0.00 g | ||
Protein 7.03g | 13% |
Vitamin A 41% | Vitamin C 43% | |
Calcium 11% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4