Sweet potato, cooked, baked in skin, without salt

Nutrition Facts

Amount Per Serving
Calories 180.00
% Daily Value*
Total Fat 0.30g 0%
Saturated Fat 0.07g 0%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 72.00mg 3%
Potassium 950.00mg 20%
Calcium 76.00mg 8%
Total Carbohydrate 41.42g 14%
Dietary Fiber 6.60g 26%
Sugars 12.96g
Protein 4.02g 7%
Vitamin A 4271% Vitamin C 65%
Calcium 6% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4