Amount Per Serving | ||
---|---|---|
Calories 195.84 | ||
% Daily Value* | ||
Total Fat 10.00g | 15% | |
Saturated Fat 3.00g | 15% | |
Trans Fat 0.00g | ||
Cholesterol 4.80mg | 2% | |
Sodium 360.00mg | 15% | |
Potassium 40.32mg | 1% | |
Calcium 43.20mg | 4% | Total Carbohydrate 21.52g | 7% |
Dietary Fiber 1.01g | 4% | |
Sugars 1.00g | ||
Protein 5.00g | 9% |
Vitamin A 5% | Vitamin C 0% | |
Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4