Bread, salvadoran sweet cheese (quesadilla salvadorena)

Nutrition Facts

Amount Per Serving
Calories 205.70
% Daily Value*
Total Fat 9.42g 14%
Saturated Fat 2.54g 13%
Trans Fat 1.11g
Cholesterol 32.45mg 11%
Sodium 280.50mg 12%
Potassium 192.50mg 4%
Calcium 40.15mg 4%
Total Carbohydrate 26.31g 9%
Dietary Fiber 0.39g 2%
Sugars 13.70g
Protein 3.92g 7%
Vitamin A 36% Vitamin C 0%
Calcium 3% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4