Amount Per Serving | ||
---|---|---|
Calories 181.30 | ||
% Daily Value* | ||
Total Fat 7.35g | 11% | |
Saturated Fat 2.31g | 12% | |
Trans Fat 0.14g | ||
Cholesterol 14.00mg | 5% | |
Sodium 352.10mg | 15% | |
Potassium 53.20mg | 1% | |
Calcium 249.90mg | 25% | Total Carbohydrate 31.08g | 10% |
Dietary Fiber 9.03g | 36% | |
Sugars 7.63g | ||
Protein 3.01g | 5% |
Vitamin A 111% | Vitamin C 0 % | |
Calcium 19% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4