Kellogg, Co.
KELLOGG'S, EGGO, Thick & Fluffy, Waffles, Original

Nutrition Facts

Amount Per Serving
Calories 162.25
% Daily Value*
Total Fat 7.48g 12%
Saturated Fat 1.82g 9%
Trans Fat 0.11g
Cholesterol 0.00mg 0%
Sodium 304.15mg 13%
Potassium 50.60mg 1%
Calcium 250.25mg 25%
Total Carbohydrate 20.57g 7%
Dietary Fiber 0.61g 2%
Sugars 2.59g
Protein 3.58g 6%
Vitamin A 111% Vitamin C 0 %
Calcium 19% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4