Kellogg, Co.
KELLOGG'S, EGGO, Waffles, Cinnamon Toast

Nutrition Facts

Amount Per Serving
Calories 299.00
% Daily Value*
Total Fat 10.95g 17%
Saturated Fat 3.13g 16%
Trans Fat 0.18g
Cholesterol 20.24mg 7%
Sodium 482.08mg 20%
Potassium 69.92mg 1%
Calcium 250.24mg 25%
Total Carbohydrate 45.54g 15%
Dietary Fiber 1.29g 5%
Sugars 16.74g
Protein 5.06g 9%
Vitamin A 167% Vitamin C 0 %
Calcium 19% Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4