Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Nutrition Facts

Amount Per Serving
Calories 267.90
% Daily Value*
Total Fat 8.94g 14%
Saturated Fat 3.55g 18%
Trans Fat 0.40g
Cholesterol 162.15mg 54%
Sodium 95.88mg 4%
Potassium 435.69mg 9%
Calcium 21.15mg 2%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 46.97g 84%
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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