Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Nutrition Facts

Amount Per Serving
Calories 158.10
% Daily Value*
Total Fat 6.29g 10%
Saturated Fat 2.61g 13%
Trans Fat 0.00 g
Cholesterol 66.30mg 22%
Sodium 48.45mg 2%
Potassium 297.50mg 6%
Calcium 15.30mg 2%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 23.71g 42%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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