Beef, rib, shortribs, separable lean and fat, choice, cooked, braised

Nutrition Facts

Amount Per Serving
Calories 400.35
% Daily Value*
Total Fat 35.68g 55%
Saturated Fat 15.13g 76%
Trans Fat 0.00 g
Cholesterol 79.90mg 27%
Sodium 42.50mg 2%
Potassium 190.40mg 4%
Calcium 10.20mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 18.33g 33%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Search Food Database
  • 1Calories
  • 2Gender
  • 3Height
  • 4Weight
  • 5Age

How many calories should you eat to lose weight?

What is your gender?


 

How tall are you?



How much do you weigh?


What is your age?


Related items:
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw