Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled

Nutrition Facts

Amount Per Serving
Calories 168.30
% Daily Value*
Total Fat 7.40g 11%
Saturated Fat 2.98g 15%
Trans Fat 0.00 g
Cholesterol 68.00mg 23%
Sodium 58.65mg 2%
Potassium 334.90mg 7%
Calcium 11.05mg 1%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Sugars 0.00 g
Protein 23.83g 43%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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