Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Nutrition Facts

Amount Per Serving
Calories 220.15
% Daily Value*
Total Fat 14.63g 23%
Saturated Fat 5.07g 25%
Trans Fat 0.53g
Cholesterol 66.30mg 22%
Sodium 73.10mg 3%
Potassium 296.65mg 6%
Calcium 5.95mg 1%
Total Carbohydrate 1.54g 1%
Dietary Fiber 0.00g 0%
Sugars 0.00g
Protein 20.60g 37%
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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