Cereals ready-to-eat, granola, homemade

Nutrition Facts

Amount Per Serving
Calories 596.58
% Daily Value*
Total Fat 29.35g 45%
Saturated Fat 4.95g 25%
Trans Fat 0.00g
Cholesterol 0.00mg 0%
Sodium 30.50mg 1%
Potassium 658.80mg 14%
Calcium 95.16mg 10%
Total Carbohydrate 64.97g 22%
Dietary Fiber 10.98g 44%
Sugars 24.40g
Protein 18.12g 32%
Vitamin A 3% Vitamin C 2%
Calcium 7% Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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