General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, KIX

Nutrition Facts

Amount Per Serving
Calories 107.10
% Daily Value*
Total Fat 1.04g 2%
Saturated Fat 0.17g 1%
Trans Fat 0.01g
Cholesterol 0.00mg 0%
Sodium 178.80mg 7%
Potassium 66.90mg 1%
Calcium 171.00mg 17%
Total Carbohydrate 24.85g 8%
Dietary Fiber 2.64g 11%
Sugars 2.93g
Protein 2.31g 4%
Vitamin A 103% Vitamin C 13%
Calcium 13% Iron 53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Search Food Database
  • 1Calories
  • 2Gender
  • 3Height
  • 4Weight
  • 5Age

How many calories should you eat to lose weight?

What is your gender?


 

How tall are you?



How much do you weigh?


What is your age?