Kellogg, Co.
Cereals ready-to-eat, KASHI GOLEAN CRUNCH!

Nutrition Facts

Amount Per Serving
Calories 193.45
% Daily Value*
Total Fat 3.02g 5%
Saturated Fat 0.32g 2%
Trans Fat 0.00g
Cholesterol 0.00mg 0%
Sodium 103.88mg 4%
Potassium 288.32mg 6%
Calcium 53.00mg 5%
Total Carbohydrate 38.69g 13%
Dietary Fiber 8.00g 32%
Sugars 12.72g
Protein 8.80g 16%
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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