Kellogg, Co.
Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size

Nutrition Facts

Amount Per Serving
Calories 193.05
% Daily Value*
Total Fat 0.83g 1%
Saturated Fat 0.22g 1%
Trans Fat 0.00g
Cholesterol 0.00mg 0%
Sodium 3.30mg 0%
Potassium 189.75mg 4%
Calcium 16.50mg 2%
Total Carbohydrate 46.59g 16%
Dietary Fiber 5.67g 23%
Sugars 12.49g
Protein 4.79g 9%
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Search Food Database
  • 1Calories
  • 2Gender
  • 3Height
  • 4Weight
  • 5Age

How many calories should you eat to lose weight?

What is your gender?


 

How tall are you?



How much do you weigh?


What is your age?