Post Foods, LLC
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal

Nutrition Facts

Amount Per Serving
Calories 209.56
% Daily Value*
Total Fat 5.46g 8%
Saturated Fat 0.52g 3%
Trans Fat 0.05g
Cholesterol 0.00mg 0%
Sodium 149.24mg 6%
Potassium 175.24mg 4%
Calcium 20.28mg 2%
Total Carbohydrate 37.96g 13%
Dietary Fiber 5.04g 20%
Sugars 8.01g
Protein 4.68g 8%
Vitamin A 83% Vitamin C 0%
Calcium 2% Iron 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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