The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal

Nutrition Facts

Amount Per Serving
Calories 119.36
% Daily Value*
Total Fat 1.30g 2%
Saturated Fat 0.24g 1%
Trans Fat 0.00g
Cholesterol 0.00mg 0%
Sodium 152.64mg 6%
Potassium 83.84mg 2%
Calcium 111.68mg 11%
Total Carbohydrate 25.24g 8%
Dietary Fiber 2.02g 8%
Sugars 7.97g
Protein 2.93g 5%
Vitamin A 1% Vitamin C 0%
Calcium 9% Iron 51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Search Food Database
  • 1Calories
  • 2Gender
  • 3Height
  • 4Weight
  • 5Age

How many calories should you eat to lose weight?

What is your gender?


 

How tall are you?



How much do you weigh?


What is your age?