Amount Per Serving | ||
---|---|---|
Calories 212.24 | ||
% Daily Value* | ||
Total Fat 2.74g | 4% | |
Saturated Fat 0.49g | 2% | |
Trans Fat 0.00g | ||
Cholesterol 0.00mg | 0% | |
Sodium 190.96mg | 8% | |
Potassium 203.84mg | 4% | |
Calcium 118.72mg | 12% | Total Carbohydrate 43.72g | 15% |
Dietary Fiber 4.87g | 19% | |
Sugars 9.30g | ||
Protein 6.28g | 11% |
Vitamin A 62% | Vitamin C 11% | |
Calcium 9% | Iron 92% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4