Wheat flour, whole-grain

Nutrition Facts

Amount Per Serving
Calories 408.00
% Daily Value*
Total Fat 3.00g 5%
Saturated Fat 0.52g 3%
Trans Fat 0.00 g
Cholesterol 0.00mg 0%
Sodium 2.40mg 0%
Potassium 435.60mg 9%
Calcium 40.80mg 4%
Total Carbohydrate 86.36g 29%
Dietary Fiber 12.84g 51%
Sugars 0.49g
Protein 15.85g 28%
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4