Amount Per Serving | ||
---|---|---|
Calories 284.62 | ||
% Daily Value* | ||
Total Fat 10.37g | 16% | |
Saturated Fat 4.78g | 24% | |
Trans Fat 0.26g | ||
Cholesterol 18.19mg | 6% | |
Sodium 639.86mg | 27% | |
Potassium 184.04mg | 4% | |
Calcium 201.16mg | 20% | Total Carbohydrate 35.66g | 12% |
Dietary Fiber 2.46g | 10% | |
Sugars 3.83g | ||
Protein 12.19g | 22% |
Vitamin A 43% | Vitamin C 2% | |
Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4