Amount Per Serving | ||
---|---|---|
Calories 311.65 | ||
% Daily Value* | ||
Total Fat 12.12g | 19% | |
Saturated Fat 4.86g | 24% | |
Trans Fat 0.30g | ||
Cholesterol 19.55mg | 7% | |
Sodium 686.55mg | 29% | |
Potassium 194.35mg | 4% | |
Calcium 205.85mg | 21% | Total Carbohydrate 38.15g | 13% |
Dietary Fiber 2.53g | 10% | |
Sugars 3.84g | ||
Protein 12.43g | 22% |
Vitamin A 46% | Vitamin C 2% | |
Calcium 16% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4