Fast foods, chicken, breaded and fried, boneless pieces, plain

Nutrition Facts

Amount Per Serving
Calories 294.72
% Daily Value*
Total Fat 19.55g 30%
Saturated Fat 3.42g 17%
Trans Fat 0.12g
Cholesterol 52.80mg 18%
Sodium 570.24mg 24%
Potassium 240.96mg 5%
Calcium 10.56mg 1%
Total Carbohydrate 14.33g 5%
Dietary Fiber 0.86g 3%
Sugars 0.08g
Protein 15.28g 27%
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4