Fast foods, chicken tenders

Nutrition Facts

Amount Per Serving
Calories 185.38
% Daily Value*
Total Fat 11.24g 17%
Saturated Fat 1.94g 10%
Trans Fat 0.07g
Cholesterol 29.14mg 10%
Sodium 463.76mg 19%
Potassium 204.60mg 4%
Calcium 11.78mg 1%
Total Carbohydrate 10.05g 3%
Dietary Fiber 0.81g 3%
Sugars 0.06g
Protein 10.93g 20%
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4