McDonald's Corporation
McDONALD'S, English Muffin

Nutrition Facts

Amount Per Serving
Calories 162.45
% Daily Value*
Total Fat 4.49g 7%
Saturated Fat 0.89g 4%
Trans Fat 0.19g
Cholesterol 0.00mg 0%
Sodium 276.45mg 12%
Potassium 72.96mg 2%
Calcium 166.44mg 17%
Total Carbohydrate 25.29g 8%
Dietary Fiber 1.48g 6%
Sugars 1.46g
Protein 5.28g 9%
Vitamin A 14% Vitamin C 0%
Calcium 13% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4