Subway
SUBWAY, cold cut sub on white bread, with lettuce and tomato

Nutrition Facts

Amount Per Serving
Calories 419.44
% Daily Value*
Total Fat 19.68g 30%
Saturated Fat 6.97g 35%
Trans Fat 0.23g
Cholesterol 52.92mg 18%
Sodium 1,127.00mg 47%
Potassium 552.72mg 12%
Calcium 335.16mg 34%
Total Carbohydrate 40.04g 13%
Dietary Fiber 2.35g 9%
Sugars 6.23g
Protein 20.62g 37%
Vitamin A 37% Vitamin C 25%
Calcium 26% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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